Week Two: Adventure
In your sittings this week, you’ll invite yourself to discover the architecture of your thinking and feeling, with curiosity and adventurousness. You’ll note any lingering limiting beliefs, and begin allowing them to dissolve in the presence of your practice. You’ll become more observant and accepting of the smallest nuances of your experience. You’ll learn to explore your interior landscape, and remember to hold yourself, your ability to pay attention, and everything you do – as your prayer.